11 Superfoods for People Over 50

It is no secret that as we age, our bodies begin to break down. Certain activities that we enjoyed become too intense and some of our favorite foods may not be good for us anymore. Luckily, there are all types of changes you can make to slow that aging procedure.

7 foods to fight depression in quarantine

The unusual situation that we live in today globally due to the COVID-19 pandemic, is undoubtedly a source of stress. The change of routine and the constant concern that the crisis implies, affect the mood of many people. And although our emotional well-being depends in part on circumstances and even...

10 products for excellent skin. Remove age spots like an eraser

The main causes of the appearance of pigmentation spots can be exposed to ultraviolet rays, changes in relation to age, chronic liver and kidney disease, the consequences of acne, pregnancy, diseases of the skin (eczema, dermatitis), vitamin imbalance or diseases of the gastrointestinal tract. Unfortunately, some people cannot boast of having...

What Happens When You Eat a beetroot a Day

Beets are nutritious and flavorful, versatile enough to be eaten by themselves or as a tasty addition to salads, or juices. If you don't care for the flavor -- beets have a different earthy quality -- there are also ways to change the taste yet still appreciate the benefits. And as we will...

17 Cancer-Causing Foods You Have to Stop Eating

You're probably aware that eating crap food is a major risk factor for cancer. But did you know that some so-called healthy foods are in reality carcinogens in disguise? Or certain ingredients found in virtually all packaged foods offer a severe health danger?